This week a listener asks if menstrual products expire. We discuss the shelf-life of disposable pads and tampons, as well as how long reusable products such as menstrual cups, cloth pads and period underwear will last.

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This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organization for women in the maternal health field. Get 40% off all courses, including payment plans, this Black Friday, Nov. 23-25, 2018.

Resources mentioned in this episode: 

Put A Cup In It

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Music credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird